HARDCORE WORKOUT - LUNGE, CRAWL, WALK KILLER

Here’s our very first hardcore workout for you to enjoy.

This is a great finisher to do at the end of a workout to up the cardio content of your program.

If your goal is to burn body fat and get a sleek and lean figure then this workout will give you that - whilst you’re doing it – but more importantly boosting your metabolism to burn fat all day.


AC & AP

HARDCORE WORKOUT - LUNGE, CRAWL, WALK KILLER