You will achieve what you believe !!

The video below, from the film "Facing The Giants" demonstrates the power of belief, and how sometimes we are held back by our lack of it.

So many times in training sessions I'm told by a client "I can't do it", and they want to give up, stop there and not give their very best. But when they don't quit (often with a little coaxing from myself), and they go on to complete the task at hand, or sometimes even push further than demanded of them, they'll have one of those precious moments. A change in the way they think about themselves, a new perception of what they're capable of, a raising of the bar.

So, don't accept your previous Personal Best as all you've got. Don't listen to those who say "be realistic" - Reality is for those with a lack of imagination !!

Believe you can be more, believe you can achieve more in your training !!



Are you fit enough for “The Hardcore Workout”?

Andrew & Alex