Back in the middle of December, we gave away a brand new 4 week program for people to do in the New Year.
It included workout record sheets detailing everything about the session i.e. sets, reps, tempo, rest etc.
On top of that there was three videos exclusive to this programme that we released to help explain the exercises more fully.
All of this was released for free to a group of people who signed up for a world wide fitness promotion called '12 Days of Fitness’.
Well seeing as it’s been 6 weeks since we released the program and since we’ve had so much positive feedback we decided to launch it to as may people as possible.
So get over to this link and download your free programme and watch the videos now.
Also with in the next 10 days we will be holding a live hardcore workout fitness webinar (only available to those who download the programme) to talk you through any problems, issues or questions you have to get the most out of the hardcore workout and take your fitness level to the next stage.
So get over to www.thehardcoreworkout.com/hardcore4week to claim your free 4 week program and get on the VIP lists for the free webinar.
Until next time,
Are you tough enough for the hardcore workout?
Andrew & Alex
Friday 30 January 2009
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